QUIZ 330

Check your Knowledge Quotient!                       

1. Eating fiber foods helps to fight constipation.

A. False

B. True    

C. None of the above

D. Any other reason

2. Packaged foods provide fiber by adding inulin or chicory root to the food.

A. True

B. False

C. None of the above

D. Any other reason

3. Brown rice lowers your risk for type-2 diabetes.

A. False

B. True    

C. None of the above

D. Any other reason

4. Unlike white rice, which is  stripped of valuable nutrient content during processing, brown rice is a whole grain.

A. True

B. False

C. None of the above

D. Any other reason

5. Eating fiber helps you maintain a healthy digestive system.

A. False

B. True    

C. None of the above

D. Any other reason

Best of luck!

Answers

1 – B, 2 – A, 3 – B, 4 – A, 5 – B