Check your Knowledge Quotient!
1. Dark, leafy green are prime sources of
beta-carotene.
A. False
B. True
C. None of the above
D. Any other reason
2. Oatmeal reduces the risk of heart
disease.
A. True
B. False
C. None of the above
D. Any other reason
3. Flax seeds are good plant source of
omega-3 fatty acids.
A. False
B. True
C. None of the above
D. Any other reason
4. Flax seeds contain a gummy material
called mucilage.
A. True
B. False
C. None of the above
D. Any other reason
5. Flax seeds’ mucilage helps in the
digestive process.
A. False
B. True
C. None of the above
D. Any other reason
Best of luck!
Answers
1 – B, 2 – A,
3 – B, 4 – A, 5 – B
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