Check your Knowledge Quotient!
1. ORAC - Oxygen Radical Absorbency
Capacity
A. False
A. False
B. True
C. None of the above
D. Any other reason
2. An ORAC unit is a measurement
developed by the National Institutes of Health to measure a food's antioxidant
capacity.
A. True
A. True
B. False
C. None of the above
D. Any other reason
3. The higher the ORAC value, the higher
the antioxidant benefits, such as fighting cell-damaging free radicals.
A. False
A. False
B. True
C. None of the above
D. Any other reason
4. The more calcium in your fat cells,
the easier it is to stimulate their burn.
A. True
A. True
B. False
C. None of the above
D. Any other reason
5. One antioxidant lemon juice provides
is eriocitrin, which may protect against oxidative stress in the liver.
A. False
A. False
B. True
C. None of the above
D. Any other reason
Best of luck!
Answers
1 – B, 2 – A,
3 – B, 4 – A, 5 – B
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