QUIZ 565

Check your Knowledge Quotient!

1. Avocados are chock full of healthy fats in addition to vitamins E and B6 and carotenoids.

A. True

B. False

C. Both of the above

D. None of the above

2. Avocados are high in vitamin A.

           

A. True

B. False

C. Both of the above

D. None of the above

           

3. Avocados are linked to a reduced risk of cancer, heart disease, and eye degeneration.

           

A. True

B. False

C. Both of the above

D. None of the above

4. Carrots are a good source of a variety of vitamins and minerals, including thiamin, niacin, folate, manganese, potassium, and vitamins B6, A, C, and K.

A. True

B. False

C. Both of the above

D. None of the above

5. Carrots supply carotenoids, which are a big boon for eye health.

A. True

B. False

C. Both of the above

D. None of the above

Best of luck!

Answers

1 – A, 2 – A, 3 – A, 4 – A, 5 – A