Check your Knowledge Quotient!
1. Scallions are part of the
allium family of vegetables, which has been associated with cancer prevention
and may help protect the body from free radicals.
A. True
B. False
C. Both of the above
D. None of the above
2. Tomatoes contain lycopene, which
has antioxidant and anti-inflammatory properties and may help prevent coronary
heart disease.
A. True
B. False
C. Both of the above
D. None of the above
3. Oil eugenol blockS enzymes in
the body that cause swelling.
A. True
B. False
C. Both of the above
D. None of the above
4. Chives are filled with
antioxidants, vitamins A and C, and phytochemicals.
A. True
B. False
C. Both of the above
D. None of the above
5. Cilantro yields high concentrations
of carotenoids, a good source of vitamin A that may help protect against heart
disease, stroke, and cancer.
A. True
B. False
C. Both of the above
D. None of the above
Best of
luck!
Answers
1 – A, 2 – A, 3 – A, 4 – A, 5 – A
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