Check your Knowledge Quotient!
1. An egg contains about 210 mg of
cholesterol, regardless of whether you fry or hard-boil it.
A. True
B. False
C. Both of the above
D. None of the above
2. The American Heart Association advises
limiting cholesterol intake to 300 mg or less daily.
A. True
A. True
B. False
C. Both of the above
D. None of the above
3. A hard-boiled egg provides 6.29 g of
protein.
A. True
B. False
C. Both of the above
D. None of the above
4. A hard-boiled egg provides 112.7 mcg
of choline.
A. True
B. False
C. Both of the above
D. None of the above
5. A hard-boiled egg provides 260 IU of
vitamin A.
A. True
B. False
C. Both of the above
D. None of the above
Best of luck!
Answers
1 – A, 2 – A,
3 – A, 4 – A, 5 – A
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