Check your Knowledge Quotient!
1. Vegetables and legumes are good
sources of lignans.
A. False
B. True
C. None of the above
D. Any other reason
2. Foods rich in coumestans include pinto
beans, split peas, alfalfa, soybean and clover sprouts, and lima beans.
A. False
B. True
C. None of the above
D. Any other reason
3. Plums, black and green olives,
oranges, melon and grapes are also a significant source of lignans.
A. False
B. True
C. None of the above
D. Any other reason
4. The breasts are really nothing more
than fatty tissue.
A. False
A. False
B. True
C. None of the above
D. Any other reason
5. A cup of whole milk has 8 g of fat and
150 calories.
A. False
B. True
C. None of the above
D. Any other reason
Best of luck!
Answers
1 – B, 2 – B,
3 – B, 4 – B, 5 – B
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