Check your Knowledge Quotient!
1. Bananas, pears and apples contain less water.
A. False
B. True
C. None of the above
D. Any other reason
2. Avocados contain 20 g of
monounsaturated fat.
A. False
B. True
C. None of the above
D. Any other reason
3. Dried fruits contain more calories
than fresh fruits.
A. False
B. True
C. None of the above
D. Any other reason
4. As for vegetables, starchy and
calorie-dense potato, corn, carrots and squash supply your body with extra
calories.
A. False
B. True
C. None of the above
D. Any other reason
5. One tablespoon of olive oil has nearly
10 g of monounsaturated fat.
A. False
B. True
C. None of the above
D. Any other reason
Best of luck!
Answers
1 – B, 2 – B,
3 – B, 4 – B, 5 – B
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