QUIZ 304

Check your Knowledge Quotient!                       

1. Rollerblading is a fun exercise that can give you an effective, low-impact cardiovascular workout while also building muscle and improving your balance and coordination.

A. True

B. False

C. Both of the above

D. All the above

2. Rollerblading can help reduce the risk of disease, including stroke, heart disease and high blood pressure.

A. True

B. False

C. Both of the above

D. All the above

3. Rollerblading was found to be a better aerobic workout than cycling but not as good as running.

A. True

B. False

C. Both of the above

D. All the above

4. Rollerblading results in less impact shock to the body with each foot contact. 
           

A. True

B. False

C. Both of the above

D. All the above

5. Rollerblading is a more effective way to build the muscles of the hip and thigh muscles than running or cycling

A. True

B. False

C. Both of the above

D. All the above

Best of luck!

Answers

1 – A, 2 – A, 3 – A, 4 – A, 5 – A