QUIZ 577

Check your Knowledge Quotient!

1. No antioxidant is more effective at fighting the aging effects of free radicals.

A. True

B. False

C. Both of the above

D. None of the above

2. Eating protein is important to weight maintenance.

           

A. True

B. False

C. Both of the above

D. None of the above

           

3. Proteins boost metabolism a little more during digestion than any other type of food.

           

A. True

B. False

C. Both of the above

D. None of the above

4. Protein increases metabolism by helping to build muscle and stall the muscle loss that naturally happens as we age.

A. True

B. False

C. Both of the above

D. None of the above

5. Muscle is more metabolically active than fat is, so the more lean muscle on your body the better at burning calories it will be.

A. True

B. False

C. Both of the above

D. None of the above

Best of luck!

Answers

1 – A, 2 – A, 3 – A, 4 – A, 5 – A