QUIZ 646

Check your Knowledge Quotient!

1. The fat in pistachios is unsaturated fat, the brain- and heart-healthy type.

A. True

B. False

C. Both of the above

D. None of the above

2. Substituting mushrooms for meat in one meal a day  resulted in a significant weight loss.

A. True

B. False

C. Both of the above

D. None of the above

           

3. Of all the foods linked with weight loss, yogurt ranked the highest.

           

A. True

B. False

C. Both of the above

D. None of the above

4. Oat bran is a key element in the Dukan diet.

A. True

B. False

C. Both of the above

D. None of the above

5. The oleic acid in olive oil is transformed in the small intestine into a compound called OEA (full name oleoylethanolamide) that relieves hunger and suppresses appetite by sending signals to your brain telling it you’re full.

A. True

B. False

C. Both of the above

D. None of the above

Best of luck!

Answers

1 – A, 2 – A, 3 – A, 4 – A, 5 – A