QUIZ 587

Check your Knowledge Quotient!

1. Soybean improves cholesterol and reduces the risk of cardiovascular disease, while antioxidants protect us against cancer.

A. True

B. False

C. Both of the above

D. None of the above

2. Bananas are filled with energy-fueling carbohydrates, antioxidants, potassium and vitamin B6.

           

A. True

B. False

C. Both of the above

D. None of the above

           

3. Kiwi is full of antioxidants, as well as potassium, fiber, and vitamins A and E.

           

A. True

B. False

C. Both of the above

D. None of the above

4. Kiwi promotes heart health by lowering triglycerides levels and reducing platelet hyperactivity.

A. True

B. False

C. Both of the above

D. None of the above

5. Flaxseed is packed with fiber, omega-3 fatty acids, B vitamins and antioxidants.

A. True

B. False

C. Both of the above

D. None of the above

Best of luck!

Answers

1 – A, 2 – A, 3 – A, 4 – A, 5 – A