QUIZ 623

Check your Knowledge Quotient!


1. Bananas are a rich source of potassium, as well as calcium and magnesium. These essential nutrients help to keep your blood pressure under check.

A. True
B. False
C. Both of the above
D. None of the above


2. Pectin, a fibre which helps to reduce cholesterol is found abundantly in bananas.
       
A. True
B. False
C. Both of the above
D. None of the above

           
3. Bananas contain probiotic bacteria, which helps the absorption of calcium in the body, thus strengthening your bones.

A. True
B. False
C. Both of the above
D. None of the above


4. The potassium in bananas helps to prevent calcium loss from your body. This lowers your risk of developing osteoporosis later in life.

A. True
B. False
C. Both of the above
D. None of the above


5. Banana contains fructooligosaccharide, which helps to stimulate growth of good bacteria in the stomach, particularly the colon. 

A. True
B. False
C. Both of the above
D. None of the above

Best of luck!

Answers

1 – A, 2 – A, 3 – A, 4 – A, 5 – A