QUIZ 598

Check your Knowledge Quotient!


1. The nutrients like protein and Omega-3 fatty acids in these foods help in strengthening hair roots.

A. True
B. False
C. Both of the above
D. None of the above


2. Hair is very sensitive to changes within the body.
       
A. True
B. False
C. Both of the above
D. None of the above

           
3. Lack of sleep has been shown to affect the body’s immune function, hormone secretion, and physical and mental stamina.

A. True
B. False
C. Both of the above
D. None of the above


4. Fat is the grease that helps your metabolic system to run smoothly, and helps you to lose weight faster.

A. True
B. False
C. Both of the above
D. None of the above


5. Fish, flax seeds and nuts are a source of good fat.

A. True
B. False
C. Both of the above
D. None of the above

Best of luck!

Answers

1 – A, 2 – A, 3 – A, 4 – A, 5 – A