QUIZ 628

Check your Knowledge Quotient!

1. Salmon is considered to be the richest source of Vitamin-D and Omega-3.

A. True

B. False

C. Both of the above

D. None of the above

2. Omega-3 essential fatty acid is proven to reduce cholesterol, boost heart health, make skin smooth, reduce arthritis, aid in weight loss and improve overall brain health.

       

A. True

B. False

C. Both of the above

D. None of the above

           

3. Omega-3 lowers the digestion rate and keeps you feeling full for longer.

           

A. True

B. False

C. Both of the above

D. None of the above

4. Rich in fibre, protein, calcium, magnesium and potassium; beans are the one-stop food for all the daily requirement of the body.

A. True

B. False

C. Both of the above

D. None of the above

5. A regular intake of beans is said to reduce heart diseases, diabetes, hypertension and the risk of colon cancer.

A. True

B. False

C. Both of the above

D. None of the above

Best of luck!

Answers

1 – A, 2 – A, 3 – A, 4 – A, 5 – A